Our dedicated trainers will work with you to accomplish what you only previously thought was impossible. You'll be guided by experts, passionate about your results, and coached through all aspects of what it means to be 6.0 Fit. Our methods. Your results. Our trainers are available for individual personal training sessions as well as private group training sessions as well. Contact a trainer today!


Nigel White

After completing my personal training certification in 2016, I began my life long aspiration of becoming what I strive for others, the strongest and best versions of themselves. Growing up as an athlete, playing three sports throughout my academic career, I have always had fitness as a key component in my life. As not only a trainer, but a fitness enthusiast I hope to change each individual's personal health into the fit lifestyle they always aspired to have.


Liz Miller

I have been active in sports and fitness my entire life, playing basketball, softball, and tennis. I also have participated in bootcamp, kickboxing, triathlons, running and obstacle course races. My fitness career began in 2017 when I became a certified personal trainer through NASM and began teaching small group training sessions. I love the energy and support that comes from group training. You become a fitness family!